It is better to try for pregnancy once you notice the signsof ovulation, in order to have a successful pregnancy. Before getting pregnant, you must know certain tips for each trimester of pregnancy. You must know few tips during your first trimester pregnancy in order to continue with the next few more months of healthy pregnancy.
First, you must learn how to accommodate to your pregnancy symptoms. You must walk carefully. You can exercise as per your doctor’s advice in order to keep your muscles toned, and to help for easy delivery of child. You must eat healthy food which is nutritious with enough proteins, vitamins and minerals in order to cope up with morning sickness. It is must to avoid fatty foods, caffeine, smoking and alcohol in order to give birth to a healthy baby. Taking calcium and iron supplements with the advice of your doctor is important. Eating the right amount of food is also important. You must drink enough water and fluids to get rid of morning sickness or to keep away from dehydration like headache, dizziness, weakness, dry urine. Enough sleep and rest is necessary.
You must visit your doctor regularly and must follow his/ her instructions carefully along with proper diet, recommended exercise, and enough rest during your first trimester pregnancy.